Sundays are for sharpening pencils and prayer

The importance of rest

If you ask me what i want to pass on my 3 daughters, I tell you it’s the importance of a well rested body. Not your friends group, not your job, not your dreams, your relationship with rest.

When i was a child Sundays were the last day before the next week started. A week full of homework, responsibility and me hiding with a book under a duvet to avoid all of above. On Sundays I didn’t have to perform, and as a child with their schedule being totally overflown, I could finally take a breath, but only for a short moment and with the disgusting stop sign (new week) waiting on the other side of the road.